There are various types of contact lenses available, including daily disposables, bi-weekly, and monthly lenses. Consult with your optometrist at Netram to determine which type suits your lifestyle and eye health best. Daily disposables are often recommended for their convenience and lower risk of infection.
Always wash your hands thoroughly before handling your contact lenses. This simple step can prevent the transfer of dirt, bacteria, and oils to your lenses, reducing the risk of eye infections.
Stick to the replacement schedule prescribed by your eye care professional at Netram. Using lenses beyond their intended lifespan can lead to discomfort, reduced oxygen to your eyes, and an increased risk of eye infections.
If you’re using reusable lenses, it’s crucial to clean them properly. Use the recommended lens solution, and never use tap water or saliva to clean your lenses. Ensure your lens case is also cleaned regularly and replaced every three months to prevent bacterial buildup.
Unless specifically designed for overnight wear, avoid sleeping in your contact lenses. This practice can reduce oxygen supply to your cornea, leading to dryness, discomfort, and an increased risk of infection.
Give your eyes a break from contact lenses to allow them to breathe and stay hydrated. Consider wearing glasses in the evenings or on days when you don’t need to wear contacts.
Using contact lenses can sometimes lead to dry eyes. Carry a bottle of rewetting drops to keep your eyes moisturized throughout the day. Staying hydrated by drinking plenty of water also helps maintain eye moisture.
If you wear makeup, apply it after inserting your contact lenses and remove your lenses before taking off your makeup. This helps prevent makeup particles from getting trapped between your lens and your eye, which can cause irritation.
Always wear sunglasses with UV protection when you’re outdoors, even if your contact lenses have UV protection. This extra layer of defense helps shield your eyes from harmful UV rays.
Schedule regular visits to your eye care professional at Netram to ensure your contact lenses are still the best fit for your eyes and to check for any potential issues. Early detection of problems can prevent more serious complications.
Caring for your eyes while wearing contact lenses is all about maintaining good hygiene, following your optometrist’s recommendations, and listening to your eyes. With these practices, you can enjoy the convenience and benefits of contact lenses while keeping your eyes healthy and comfortable.
Do you have specific concerns or questions about your contact lens care routine? Share your thoughts in the comments below! And remember, Netram is always here to help with all your eye care needs.